The BM Blog
Training rotational athletes to become more powerful
Programming Exercises For Athletes
Learn more about Programming Exercises for Athletes here:
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Rotational Power Assessments
You can learn more about Rotational Power Assessments from my...
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How Does Maximal Force Production Improve High Velocity Strength?
How Does Maximal Force Production Improve High Velocity Strength? Force...
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Let’s Learn: Why does rotational power matter?
Let’s Learn: Why does rotational power matter? The more powerfully...
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Force-Velocity Profiling
Force-Velocity Profiling High velocity athletes must train to be very...
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Measurements For Athlete Training
Measurements For Athlete Training If you’re not consistently measuring I...
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